top of page


Training Peaks vs. Exercise.com’s All-in-One Business Software
Manage and Grow Your Fitness Business Better with Exercise.com. Learn more below. Choose Exercise.com’s All-In-One Fitness Business...

Dane Jerous
Mar 31, 202015 min read
Coronavirus Online Training Tips & Resources | Sweat Equity
Get the Basics… 😷COVID-19 gym resources Soft skills in times of crisis Build community with online challenges Interview with Mike...

Dane Jerous
Mar 23, 202011 min read
How to Master Personal Training Consultation Process (Tips + Tricks)
Get the Basics… Briefly get to know your client as a person before jumping into their consultation. Thoroughly gather their medical...

Dane Jerous
Nov 25, 201912 min read
Interview: Josh Henkin, Ultimate Sandbag Training [Tips + Technology]
Get the Basics… Perseverance and Persistence Over Perfection Process Over Product Patient and Purposeful Personal Development Over...

Dane Jerous
Nov 20, 201935 min read
Group Fitness Training [The Complete Guide]
Get the Basics… Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification...

Dane Jerous
Nov 20, 201912 min read
8 Essential Tools for Personal Training
Get the Basics… This listicle provides a selection of equipment that’s been proven effective and will last for decades to come. In...

Dane Jerous
Oct 31, 201911 min read
Interview: Keri Heickert, Tribe Training and Wellness [Tips + Healthy Habits]
Get the Basics… Implementing Care Based on Education and Research Identifying and Overcoming Eating Disorders Encouraging Open...

Dane Jerous
Oct 30, 201916 min read
Interview: Kara Palley, KP Basic Training [Tips + Technique]
Get the Basics… Emphasizing Strength as We Age Emphasizing Proper Form and Technique Emphasizing Regular Movement Emphasizing Healthy...

Dane Jerous
Oct 28, 201915 min read
Do I Need Personal Training Business Software?
Get the Basics… Below are the 5 major reasons you should be using Fitness Business Management software in your personal training...

Dane Jerous
Oct 22, 201910 min read
Interview: Haylin Alpert, Core Principles Personal Training [Tips + Integrity]
Get the Basics… From Urban Planner to Fitness Professional Serving Seniors in Fitness Quest of Constant Improvement Choosing to start...

Dane Jerous
Oct 10, 201913 min read
Where Can I Train my Personal Training Clients?
Get the Basics… There are important considerations when deciding where to train your clients. There are pros and cons to the various...

Dane Jerous
Sep 27, 201912 min read
Personal Training Salary Overview | Exercise.com
Get the Basics… An overview of personal training salaries Well-known gym pay structures versus freelance pay structures The rise of...

Dane Jerous
Sep 24, 20198 min read


Cardio vs. Strength Training: What’s Better
If you could only choose one, should you strength train or do cardio? Trick question! You don’t have to choose, and you shouldn’t. Both...

Dane Jerous
Apr 3, 20193 min read


Essential Protein and Vitamin Supplements for Athletes in Training
Learn about the best supplements for athletes! March is National Athletic Training Month, and while you’re gearing up to get in shape,...

Dane Jerous
Mar 29, 20192 min read
bottom of page
