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Doctor Tips to Stay Healthy
“Be healthy”—it’s the golden rule. We see it everywhere. They tell us to be healthy on our TVs; it’s written all over social media; it’s...

Dane Jerous
Apr 10, 20204 min read


Work From Home: Tips to Stay Active
Every day, millions of Americans go to work without leaving their homes. According to the U.S. Bureau of Labor and Statistics, about 20...

Dane Jerous
Mar 27, 20206 min read


Stuck at Home? 10 Tips to Stay on Track
Many countries are currently practicing social distancing and self isolation to fight back against the spread of the Coronavirus...

Dane Jerous
Mar 24, 20205 min read


7 Simple Ways to Stay on Track at the BBQ
Backyard barbecues are a real minefield when you’re trying to lose weight and stay healthy. First, most of them are a carnivore’s...

Dane Jerous
Sep 2, 20193 min read


Working from Home? Simple Hacks to Stay on Track
These days, it’s not just writers, artists, daycare providers and computer experts who are working from home. A Gallup survey found that...

Dane Jerous
Apr 22, 20194 min read
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