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7 Ways Social Media Can Help You Lose Weight
The internet: It’s not just about cute cat videos and political arguments any more. If you haven’t opened up a Facebook, Twitter or...

Dane Jerous
Mar 26, 20203 min read


Social Distancing: Foods to Stock Up On
Social distancing… it’s the terminology that’s taking over our televisions, flooding news sites, and being discussed on just about every...

Dane Jerous
Mar 17, 20205 min read
Social Media for Fitness Businesses | Sweat Equity
Get the Basics… 👍Social media for business growth Branding best practices Online vs in-person coaching Interview with Dr. Arash...

Dane Jerous
Mar 4, 20206 min read


Social Life: Dieting While Socializing
One thing that makes Nutrisystem so great: You can lose weight without losing your social life. Unlike other diets that tie you to the...

Dane Jerous
Dec 5, 20194 min read


Social Media and Self Esteem
If your daily routine includes a scroll through your favorite social media feed, you’re not alone: According to pewresearch.org,...

Dane Jerous
Jul 19, 20194 min read
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