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How to Build the Best. Salad. Ever.
It’s easy to fall into a salad rut if your bowl of greens falls flat in the flavor department or you find yourself feeling famished...

Dane Jerous
Feb 25, 20202 min read


Massaged Kale Salad – The Real Food Dietitians
<![CDATA[.tasty-recipes-quick-links{text-align:center}.tasty-recipes-quick-links a{padding:.5rem}]]> Salads aren’t just for summer! This...

Dane Jerous
Oct 22, 20195 min read


7 Healthy Chicken Salad Recipes
Aug 21, 2019By The Real Food Dietitians Keep lunches quick and easy with one of these 7 Healthy Chicken Salad Recipes! If you’ve been...

Dane Jerous
Aug 21, 20192 min read


Strawberry Chicken Poppy Seed Salad
Wrapped in a crisp lettuce leaf, Strawberry Chicken Poppy Seed Salad makes for a tasty and fresh lunch or light dinner. A fast-and-easy...

Dane Jerous
Aug 20, 20195 min read


Mango Chicken Salad with Avocado
This Mango Chicken Salad with Avocado is tossed in a simple lemon-lime vinaigrette and is almost too pretty to eat…almost! Hold onto that...

Dane Jerous
Aug 15, 20195 min read


Watermelon-Cucumber Salad with Feta – The Real Food Dietitians
Jul 30, 2019By Jessica Beacom Got watermelon? Try something new with this Watermelon-Cucumber Salad with Feta for an unexpectedly...

Dane Jerous
Jul 30, 20194 min read


Low-Carb Mock Potato Salad – The Real Food Dietitians
This Low-Carb Mock Potato Salad is made with steamed cauliflower instead of starchy potatoes. It’s a perfect salad for summer gatherings...

Dane Jerous
Jul 18, 20196 min read


Asian Cucumber “Noodle” Salad – The Real Food Dietitians
Looking for a veg-forward, no-cook side dish that compliments any protein? We’ve got you covered with this Asian Cucumber “Noodle” Salad...

Dane Jerous
Jul 16, 20195 min read


BLT Chicken Salad Lettuce Wraps
BLTs scream summertime eating! This BLT Chicken Salad adds a fun and flavorful twist to the ever-so-popular BLT sandwich. Summer is a...

Dane Jerous
Jul 11, 20195 min read


Creamy Mayo-Free Broccoli Salad – The Real Food Dietitians
No matter what you call it, this Creamy Broccoli Salad is a healthy remake of an old family favorite and one you’ll want to share again...

Dane Jerous
Jun 18, 20196 min read


8 Calorie Bombs at the Salad Bar
In a country where only 32 percent of people don’t get their recommended daily servings of vegetables, salads are awesome. And, with the...

Dane Jerous
Mar 8, 20194 min read
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