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Good Sleep: Benefits & Tips
Waking up after a restful night’s sleep is one of the most pleasant feelings. But when times are stressful, many of us don’t get enough...

Dane Jerous
Apr 14, 20205 min read


Low Calorie Beer That Actually Tastes Good
If you’re trying to eat better and maybe ditch a few pesky pounds but you also love to kick back with a cold one after a long day, low...

Dane Jerous
Mar 21, 20205 min read


From SAD to Good: Combating Seasonal Affective Disorder
Feeling a little more tired, a little less patient and a whole lot of blah? It’s understandable—the combo of colder weather and shorter...

Dane Jerous
Dec 3, 20192 min read


Oatmeal Recipes: Healthy Options That Taste Good, Too
You may have grown up with your mother or grandmother telling you to eat oatmeal because it will “stick to your ribs.” While that wasn’t...

Dane Jerous
Sep 17, 20193 min read


Losing Baby Weight for Good
When you’re expecting, everyone comments on how adorable you look. Then your bundle of joy arrives and the pressure of losing baby weight...

Dane Jerous
Sep 5, 20195 min read


The Basics of What Is a Good Score on the Physics Gre You Can Benefit From Starting Right Away
Details of What Is a Good Score on the Physics Gre International schools should have the ability for lab materials through customs....

Dane Jerous
Aug 22, 20193 min read


Why Beets Are So Good For You
Beets don’t get the attention they deserve. True that they are too bitter for some people, but with the right preparation or by taking a...

Dane Jerous
Mar 4, 20193 min read
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