Americans are eating healthy: Just ask them! According to Live Science, a Consumer Reports survey reveals that 90 percent of Americans...

Food is more than just nourishment for our bodies. What we eat has a direct impact on how our minds work, our mood and our deepest...

A man named Joey Chestnut (nicknamed “Jaws”) is the number one speed eater in the world. According to Major League Eating, he once ate a...

Whoever coined the phrase “good things come in small packages” must have had seeds on the brain. Small but mighty, many seeds pack a...

Fad diets seem like magic: Just eat lots of butter and bacon while skipping bread, or channel your inner cave-person, and you’ll lose...

If you’re trying to lose weight, the weekend can be a minefield. That’s because for many, being away from work also pulls them away from...

For some, it happens after an argument with your spouse or testy text from a friend. Maybe a looming deadline or money concerns triggers...

Cultured foods are any dietary item that has undergone the fermentation process. Yogurt, sauerkraut, and kimchi are a few examples of the...

Parties, holidays, birthdays, bad days—sometimes a binge happens. Even to people who know the dangers so well, like LeeAnn Kindness, Jeff...

Got a sweet tooth? You can thank mom and dad: Some research suggests that a preference for sugar maybe programmed in our DNA....

Are you a mindless muncher? A comfort food connoisseur? Or a break-up binger? Don’t be ashamed. For many people, emotions and food are so...

Not into grilled salmon? Can’t make yourself swallow kale, no matter how healthy everyone says it is? The good news is you don’t have to....

When you gained weight, the problem was that you were eating too much. But when you’re trying to lose weight, the problem can sometimes...